Motivational: Find ways to get back on track whenever you have lost your way

    Find ways to get back on track whenever you have lost your way

Eckhart Toller said: The the primary cause of happiness is never the situation but your thoughts about it, whether you stay lost or find that path is a choice, if you beat yourself down or lift yourself up it is a choice and that choice starts in your own mind. 

Your reality is not what has happened but how you frame what has happened. 

Change your thoughts and you will change your life.

Here are three ways to get back on track whenever you have lost your way.

1. Write down your reason why.

When you know your reason why you need no external motivators. 

Why must you do what you do? 

Why must you succeed?

Why must you get healthy?

Develop yourself, set a positive example why must you earn money.

Change your attitude, strengthen your relationships.

Who are you doing for? Why must you keep fighting?

There is a reason and when you find that reason, it will light a fire under everything you do. It will get you up early and keep you up late. It will inspire you to push HARDER to fight longer, to try a different way, to find a way, to never ever give up. 

You still have low moments but you will never stay there, find that reason.

2. Know that life is short.

Understanding at a deep level that life is short and you only get one shot at this human experience can be one of the most powerful ways to get you back on track. It's not a recipe for recklessness or craziness, it's a knowing that life is short and everything you are stressing about will likely matter in the end. It takes the heaviness off almost every problem.  Let it go and focus on doing the things you love.

3. Set goals

You must know where you want to go and set your goals. Who set specific and clearly defined goals are much more likely to live successfully and fulfilled lives than those who don’t.

Your goal must be specific. If it’s money, don’t just write down I want more money, write exactly how much money.

If it’s a fitness goal, don’t just write I want a better body, write the exact weight or body fat measurement you must reach.

By getting clear about what you must have and defining how you will get it, you will now have a clear purpose to work toward. The chances of you getting off track, when you have something important to work towards is very slim. The key is to make it meaningful to you.